LETTING GO ~ LETTING BE

A meditation in touch. A space to feel yourself deeply. It's rejuvenation at its best. A safely held space, where you can let yourself fall inwardly and sink into your depths. If you are burned out, fed up, frustrated ... If you at a cross road in your life, facing death, separated and in pain - whatever the friction, come and put yourself on a table, and into the hands of a friend.
You will be exchanging a session with your partner each day and experiencing the depth of 'touch' as a meditation. It is not a massage … You will be gently holding and touching with your hands, being present to the touch, watching your breath, dropping in … A "space" will open up and deepen with every exchange. Many inner issues and conflicts surface and dissolve. The body rests, relaxes and inwardly realigns - inspiration returns.

It is a compassionate retreat into our body and being, simple and profound.

Sunday – Friday
08.00 – 09.00 Morning Meditation
09.00 – 09.45 Breakfast
10.00 – 13.00 Session Exchange
14.00 – 15.00 Lunch
After 15.00 - Free time for a siesta, to swim in the pool, go to a beach, to hang out, or receive a session from our experienced team
19.00 – Dinner
20.00 – Evening Meditation

There is a cool salt water pool to chill in if you prefer to be lazy and stay put!
Hammocks to 'hang' in,
And Massage sessions which you can book in the afternoons

Every morning and evening the skies paint a new picture!
They can be quite spectacular