Silence of Touch
Rebalancing Bodywork Training
with Anu & Gyana Cain
Silence of Touch
Rebalancing Bodywork
is a body therapy that nurtures the synthesis of emotional and physical well being -
Silence of Touch is about embodying our life, using the body as the doorway to the natural intelligence of our being. It is unique, as it combines bodywork, trauma work and meditation. It is the emphasis on present loving touch - using touch as a safe holding space - where the energies of trauma can be released. This is where healing becomes a meditation in touch.
Rebalancing Bodywork recognises the interconnectedness of our body-being and that our emotions are not just mental experiences but also have physical components. This approach aims to release emotional tensions that are held in the body, exploring the psychosomatic content. Touch has a healing power that opens doors for the body to release and discharge. The necessity of touch is becoming widely recognised for its tremendous contribution to healing and well-being.
This training provides a thorough foundation and understanding for the Rebalancing Bodywork Technique and so much more! It is a synthesis of structural, deep tissue massage techniques and working with the psychosomatic content. Through inner exploration we generate awareness, deepening our ‘felt sense’. Understanding how emotional and psychological tension manifests somatically is key. Touch is an art form which continuously evolves with our deepening understanding of the mystery of 'Touch' - this is the beauty of the work. It integrates beautifully with other touch based and therapeutic approaches.
We walk towards our freedom step by step,
and are carried by the wisdom of our body.
Is this Rebalancing Bodywork Training for you
Having an appreciation for 'Touch' is a more relevant theme for us today than it has ever been. We need to understand that we live in an embodied world and do have the power to 'bless' it !
Do you have a personal desire to connect with yourself at a deeper level, with your body and are looking for that inner love affair with yourself ?
This is a beautiful journey to free yourself up, let go of things that hold you back, find a centred-ness and alignment with yourself and discover what it feels like to live your own individual unique life.
You are going through a traumatic time, are looking for orientation and grounding ?
This is a profound journey into yourself. You will experience a safe, warm and held space, where the body is the reflection and mirror of our personal structure. The invitation is to explore our defence strategies, survival mechanisms and holding patterns, coming to a deeper understanding of yourself.
You want reconnect, feel and be ´at home´ in your body ?
It is an exploration of love, that mysterious energy which fuels life - accepting and embracing what is, letting go of the fighting and struggle - trusting life and relaxing into its flow. You will have the space to slowly ´land´ in your body, maybe for the first time, as many of us simply did not get enough physical touch when we were born.
[[You can see how we as humanity are living predominantly from our head, have lost the connection to our bodies and being-ness ?
The collective issue of trauma that we are having to address today is fundamentally a disconnect from the body - fragmentation. Trauma breaks relation, it damages human capacities for trust, connection and mutuality. Begin with the body…
You want to share your love and essence in the world ?
Being creative and sharing are human needs. Rebalancing is an approach to bodywork that encourages transformation, self-awareness and personal growth. When you’re tools are embodied by your essence - it is so much fun!
You want an upgrade in your life ?
Releasing old traumatic repressed emotional content in the body, letting go of belief systems and conditioning frees us up for a new way of relating to ourselves and to the world…]]
What will you learn ?
- The art of Rebalancing Deep Tissue Massage, Joint Release & Conscious Touch
- Understanding psychosomatic associations - how our psychology manifests and shows in the body
- How to work with deep touch and through the body, addressing the ´inner´…
- How to hold space for clients to feel, release and process in a safe and transformational way
- How to work with trauma, core tension, holding patterns, control & defence mechanisms through Touch
- Learning the art of inquiring into the body, the art of Body Reading & Movement Awareness
- Understanding the language of the body - receiving its guidance and learning how to listen to the body
- How to meet your clients individual need for healing in the moment
- How to hold a client interview with understanding, being able to ´pick up´ your client
- How to work through the body in sections, supporting the embodiment of emotional and physical awareness
UPCOMING EVENTS
Module 1 of 4The Back, Shoulders,
Arms
Mallorca
04 - 11 November 2023
New Training
Module 2 of 4The Neck, Chest, Diaphragm & Breath
Mallorca
20 - 27 April 2024
Module 3 of 4The Belly, Psoas, Pelvis
Mallorca
21 - 28 September 2024
Module 4 of 4The Legs
Mallorca
April 2025
Holiday RetreatLetting Go & Lettting Be
Mallorca
August 19 - 26 2023
Module 5The Side Session
Portugal
22 - 26 November 2023
Module 6Supervision & Advanced
Portugal
13 - 17 March 2024
04 - 11 November 2023
Mallorca
Module 1
Rebalancing Bodywork Training
The Back, Shoulders & Neck
This module is a very rich one. We will work with the anatomy of the upper body - exploring the related themes like support and stability, which are reflected in our back.
The spine is the central column, which our upper body anchors into. It enables us to rise into life, to move into joy, expression, creation. It carries us, gives us backbone, gives us strength and courage to be where we are. The shoulders give us the strength to fly and to create - they anchor creative action. As we move into the neck, which is in a continual flux, balancing our head - we meet the themes of control, fear of letting go, trust and being in balance - inner alignment. We look into ways of touching that release neck trauma and allow us to trust and 'fall in', ways that open the throat, help us to find our voice, our expression.
20 - 27 April 2024
Mallorca
Module 2
Rebalancing Bodywork Training
The Chest, the Diaphragm, the Breath, the Arms
|The Chest - and breathing into life.
Here we meet the complex world of our hearts - our longing to love and dissolve, to melt, to expand, to be free - and our fear of letting it all in.
In this module we make our way into the shoulder girdle and into the chest, the diaphragm, the breath. We will be exploring the muscles of the chest, the flexibility of the rib cage, releasing the pectorals and diaphragm, loosening the shoulders, and exploring our breathing patterns.
|We explore the heart, the pains, longings, disappointments all of which manifest in the body as tensions, defensive attitudes, shallow breathing ... and how we get locked in! Perhaps we can let the heart fly and experience its silences also.
Giving and receiving, the duality of life, of being seen, and embracing the opposites….
|An awareness of our breathing cycle is essential, because all tension reflects in the breath. Whenever we do anything that requires physical effort, we tend to hold the breath. Patanjali explores it in Yoga and Buddha created the amazing Vipassana Technique, which took many people beyond the known. The breath has much potential and if you observe it in your sessions, it reveals so much!
Breathing is one of the things to be looked after because it is one of the most important things.
If you are not breathing fully, you cannot live fully.
Then almost everywhere you will be withholding something, even in love. In talking even, you will be withholding. You will not communicate completely; something will always remain incomplete.
The breathing passage has a certain musculature around it, and if you have been breathing wrongly – and almost everybody is – then the musculature has become fixed. Now it will take many years to change it by your own effort, and it will be an unnecessary waste of time. Through deep massage, those muscles relax and then you can start again. But once you start breathing well, don’t fall into the old habit again.
- Osho
September 2023
Mallorca
Module 3
Rebalancing Bodywork Training
The Belly, the Psoas
|The Belly session is a meditation in touch - A Hara massage…
The cosmos of our belly is a vast inquiry that relates to the deepest places within us. For many, it is a very intimate and vulnerable area. It is also the source of life, laughter, our gut feelings, relaxed confidence, and centeredness
The Hara … It's a power-packed place!
|In this module we are going to be touching the core muscles of the body and the issues that they contain - it is deeply empowering and freeing…
By touching the core muscles of the body, we learn to hold space for the core wounds of our being.
Introducing the 'Cat Walk'. A wonderful and revealing exercise on how you 'walk' through life …
30 Aug - 03 Sept 2023
Portugal
Module 4
Rebalancing Bodywork Training
The Legs & Pelvis
Our legs and feet are foundational, as they walk and carry us through life. We have seen how mind and body are one, your attitude to life will be reflected in the body. So how you walk is going to reflect, how you carry yourself in life.
Let us introduce the Catwalk - a wonderful and revealing exploration of how you ´walk´ through life…
The legs really are a powerful, dynamic energy - agile and flexible. They support vitality and joy - and stand for balance, stability, grounding and connected-ness.
Through touch, body reading, joint release & movement and inquiry, we explore the world of the legs and feet - Learning to resource and connect again to strength, power, vitality - expanding into who we really are, and having the courage to walking it!
22 - 26 November 2023
Portugal
Module 5
Rebalancing Bodywork Training
The Side Session
We meet the world with the front of our body and we usually have a sense for what’s behind us - but when something comes at us sideways, we are thrown!
The side session puts the body into neutral - connecting the upper and lower, integrating the left and right sides. This gives us a three dimensional access for touch. It balances our left and right hemispheres.
We may be touched here in the masculine and the feminine parts of ourselves, possibly relieving us of the tensions of efforting and functioning, regulating our nervous system and making space for allowing receptivity.
The side session is something special, as it provides a deep restfulness, where we are nurtured and held. It is particularly suitable for pregnant women and anyone who has difficulties lying on their back or belly. It is a rare experience, as there is hardly any bodywork that approaches the body from the side. People absolutely love it !
22 - 26 November 2023
Portugal
Module 6
Rebalancing Bodywork Training
Supervision & Advanced
Meet the Assistants Who will be supporting your journey
MadhuAssistant & DJ & Session giver
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VeitAssistant & Session giver
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Emma Organiser
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NicoOrganiser
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Meet your teachers Who will be supporting you
Anu & Gyana
Anu and Gyana have been working together for 15 years, teaching psychosomatic bodywork. This work is the expression of their rich life experience: Having lived in Osho´s Buddhafield, followed by the challenge of conscious parenting and relating, they both bring long term experience in working with people.
"We love this work. For us touch is about embodying life - a certain capacity to be present to the feelings, sensations, discomforts and tensions within our body is needed.
It is a joy for us to create this holding space, where people can experience the magic and mystery of touch, learn about intimacy and heal the wounds that hold them back. These trainings have always been about embodying life, freeing up that life force which has been shut down and distorted by conditioning and trauma. It touches us deeply to see how people naturally transform themselves."
© Anu Cain⎪Page last updated: 19.09.23
Imprint
Silenceof Touch Rebalancing
Gregory Cain
Adolf-Fraß-str. 10
82031 Grünwald
Contact
Telephone: +49-17647069759
E-Mail: info@silence-of-touch.com
Internetaddresse: www.silence-of-touch.com
Angaben gemäß § 5 TMG: Gregory Cain Wirtschafts-Identifikationsnummer gemäß §139 c Abgabenordnung: 144 177 1135
Session Music
Here is a selection of the music I play in the Training sessions.
There are many talented musicians and lots of good music out there if you take the time to explore.