In this training we explore Rebalancing Deep Tissue Bodywork and Body Oriented Awareness. Specially developed techniques like Deep Tissue Massage, Joint Release and Conscious Touch. Meditation and Perceptive Body reading are also a part of this work. We work through the body in sections, exploring functional anatomy and awareness through movement, as the psychological association with each body part.
The body mirrors and reflects our life, our being and our inner world. Feelings, emotions and life experiences express themselves in the body and are memorised in the cells.
As bodyworkers we are able to expand in our perception of reading a body-mind-system. In a safe and loving environment we learn to read the body, learn to have a perceptive gaze for the undercurrents in the body. This way we are able to help our clients become aware of and release old, unconscious or habitual feelings, thoughts, fears and belief systems.
Recognising and understanding the connection between the inner emotional body and the physical body is part of the training. It is work, that touches us deeply and it is simply mind-blowing, to watch the puzzle pieces come together. This understanding gives us the awareness and the power, to change something in our lives. You meet yourself through touch. It is a journey into intimacy with yourself. Through sensitive touch, compassion and a still presence we learn, not only to hold our own space, but also to be a container for the people and clients we may accompany on their way. Anu has over 35 years of experience working with the body and together his wife Gyana (Holistic Counseler) they are passing this on in a loving way. Anu ́s teaching contains bodywork at great depth, which is suitable for experienced bodyworkers, who are looking to rediscover working with the body in a new way or want to expand in their work. This training is also suitable for people, who want to go deeper in the work with themselves or explore themselves in a new way, as for people who are simply attracted by the magic of touch. Rebalancing was born in the 70´s around Osho in Pune, India. Different therapists, coming from Rolfing, Neo Reichian Bodywork, Trager, Alexander Technique, Feldenkreis and Massage, were willing to let a different and holistic approach of bodywork develop with Osho´s guidance and feed back. Osho's vision of a whole man is, what gives Rebalancing its direction and makes it so unique. It is a gift from a modern day buddha, his meditation techniques are included.
Rebalancing is holistic approach of bodywork, that is based on a synthesis of physical and mental health. The wisdom of the body is the bridge to the natural intelligence of our being.
We learn, to touch the whole body in sections and to apply the tools accordingly - letting ourselves be guided from what the body of the client needs in this moment, letting ourselves be guided by the wisdom of the body.
In this training we learn Rebalancing Bodywork and Body Oriented Awareness. Specially developed techniques like Deep Tissue Massage, Joint Release, Conscious Touch, Meditation and Perceptive Body-Reading are also part of this work.
We will work through the body in sections, exploring functional anatomy, awareness through movement and the psychological associations, which reflect different aspects of our being.
You will get a thorough grounding and understanding of the Rebalancing Technique, which is an evolving art form and grows, expands and changes with your deepening experience - this is the beauty of this work. It also can easily be integrated with other kind of bodywork and touch based holistic approaches.
Anu´s teaching does not include the 10-session-recipe as such. The focus of our work is to meet the individual momentary need of every client. The body in the here and now is the anchor - and the capacity to meet the priorities of the client compassionately, is the foundation of our teaching.
Arun Conscious Touch was founded by Anubuddha in 1994 after his experiences giving Osho many sessions of in the moment ˋtouching´ in Pune India in the late 80's.
It is a meditator's vision of the body, lovingly dedicated to the ongoing evolution of creative human touch. Arun Conscious Touch recognizes, and teaches that we are body and consciousness as a living organic unity. Rooted in a deep appreciation and respect for the moment to moment life in all Beings, ARUN nurtures love and awareness for all the natural functioning's and interactions of the Human Energy Field.
Conscious Touch is needed in the world today, because "love" and "awareness" are disappearing. In all areas of life and culture, we can see that tension, fear, aggression, untruth, and destructive behaviours are multiplying and infecting everyone - even our children. A totally new kind of education and vision is needed in the world, today. An "Essential Education", where people are re-introduced into silences of the heart; in other words, into Meditation, or "watching inside". Where everyone is trained to be compassionate and aware towards their own body...because unless you are compassionate and aware of your own body, from deep inside, you can not and will not be loving and open to other people.
Soft Meditative Touch - using the 'felt' presence and warmth of our hands to access those inner energies and spaces our fingers cannot reach.
Touching with awareness…
Conscious Touch is a silent way to meet the need to sort out and resolve the inner chaos that has accumulated within. It is a condensed moment of inner watching, of relaxed awareness, allowing the presence of another to anchor us through their touch.
It is said again and again with amazement and wonder, how much happens simply through being touched and held in a non-doing space.
Many inner issues and conflicts surface and dissolve. The body rests, regenerates and inwardly realigns, and inspiration returns. It is a compassionate retreat into our body and being, simple and profound.
There is nothing like movement for releasing tension!
Joint Release is an active technique that uses movement to release tension and holding in our bodymind. It induces deep relaxation and increases physical mobility. With Joint Release we can access the joints, nerve paths and corresponding muscles that cannot be reached with our fingers. This is a wonderful technique, that can easily be integrated with any kind of bodywork.
Joint Release is a play of holding on - and letting go!
A fluid container to ‘fall’ into. It’s a tease, an invitation…a context, in which we invite fluidness into the fixed. A melt down - which brings the held energy into a flow again.
This playful technique is a mix of 'Tragering' and Awareness through Movement.
Joint Release is very effective and takes people directly inwards. It also brings a lot of playfulness, humour and laughter into a session - it certainly moves energy, catches your attention, creating aliveness and expansion.
This is a fantastic 3D Anatomy Learning System available for Mac & PC. It is what I use in the training. You can strip down the muscle layers, view muscle animations, the organs and nerve paths etc. It is best on an iPad and for taking into sessions and teaching.
If anatomy interests you, I recommend it! And if it doesn’t, I recommend it to explore and get to know your body!
An awareness of our breathing is essential, because all tension reflects in the breath. Whenever we do anything, that requires physical effort, we hold the breath.
Patanjali explores it in Yoga and Buddha created the amazing Vipassana Technique, which took many meditators beyond the known. The breath has much potential and if you observe it in your sessions, it reveals so much!
"Breathing is one of the things to be looked after because it is one of the most important things.
If you are not breathing fully, you cannot live fully.
Then almost everywhere you will be withholding something, even in love. In talking even, you will be withholding. You will not communicate completely; something will always remain incomplete.
The breathing passage has a certain musculature around it, and if you have been breathing wrongly – and almost everybody is – then the musculature has become fixed. Now it will take many years to change it by your own effort, and it will be an unnecessary waste of time. Through deep massage, those muscles relax and then you can start again. But once you start breathing well don’t fall into the old habit again."
The body mirrors and reflects our life, our being and our inner world.
Feelings, emotions and life experiences express themselves in the body and are memorised in the cells. If not perceived and met, they can become stagnant energy blocks, that can possibly later manifest as physical problems.
Bodyworkers are able to expand their perception of reading a body-mind-system.
We do energy readings, structural readings and learn to have a perceptive gaze, reading the undercurrents in the body in a loving and non-judgemental way. We´re allowed, to see, how the physical expresses our psychological.
Through this, we are able to help our clients to become aware of -and release - old, unconscious or habitual feelings, thoughts, fears and belief systems.
Recognising and understanding the connection between the inner emotional body and the physical body is part of this training. It is work, that touches us deeply and it is mind-blowing, to watch the puzzle pieces come together. This understanding gives us the awareness and the power to be able to change something in our lives.
As bodyworkers we are generators of body awareness. The body is a pure reflection of our inner world. It shows us and lets us know, where we are and what is going on. It also tells us, what is needed, when we have lost touch with the body.
The wisdom of the body…
The Silence of Touch Rebalancing Training contains 35 days over the period of approximately 13 months.
It´s total cost is € 3900.-
The Early Bird Price is € 3600.- and has to be paid latest 8 weeks before the beginn if the Training.
Paying in instalments is possible.